Vitality 10K 2019 – Music for My Mind

Vitality 10K 2019 – Music for My Mind

By Karen Atkinson

What a great day, amazing support and lovely team. With over 24,000 runners this event is a great one to run and be part of.

Music For my Mind had their very first team running fundraiser which I was honoured to be part of. For me music has been a big part of the training. Some tracks can inspire, some bring back lovely memories, some make me run faster, but others have made me feel sad and it is difficult to run and cry – so for me this charity is going that bit further. To research the delivery of music to have a positive impact on well being for people living with dementia.

Thank you so much to everyone who has supported and especially to fellow team members.

Here are some images of the day raising money and awareness.

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